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Diastasis Recti Surgery: Tummy Tuck Options

What is Diastasis Recti?

Diastasis Recti is a condition where the rectus muscles, which run along the abdomen, . It is also called DRAM ( of Rectus Muscles), abdominal separation, ab gap or simply Mummy Tummy.

Separation is most common during or after pregnancy as the abdominal (six-pack) stretch to accommodate the growing baby. Pregnancy hormones can cause the softening of ligaments and tissue which can result in muscle weakness. For some women, the muscles stretch too much and separate along their midline (linea alba). Whilst most pregnant women will experience some form of separation, in most cases, the come back after and do not cause any .

However if the tissue has lost elasticity from being over stretched, then the gap within the abdominal will not close as much as it should. This is recti. 

Diasatis Recti can also affect experiencing rapid weight changes or lifting techniques.

Types of Diastasis Recti

Recti can vary in severity and .

Symptoms

A common that you might have diastasis recti is when you have a noticeable bulge in your belly and/or a softness or jelly around your belly button. Other symptoms include;

Do I Have Diastasis Recti – How to test for Diastasis Recti?

You can check for diastasis recti on your own, but it is always best to discuss your concerns with your GP or healthcare provider.

To if you have Diastasis Recti, you can the DRAM test (Divarication of Rectus Muscles):

Treatment Options for Diastasis Recti

It usually takes around 8-10 weeks for your muscles to return to normal. If there is still an obvious gap at this time then your may be weaker which can put you at risk of complications such as back pain, and . It is at this time that many may start seeking treatments for recti.

Non-Surgical Diastasis Recti Treatments

Mild cases of Diastasis Recti can often be managed with exercises and physical therapy. Exercises are on the core without excessive strain on the abdominal muscles, while physical therapy involves tailored programs to enhance core stability and muscle tone.

You may also be advised to avoid the following;

Surgical Diastasis Recti Treatments

For significant muscle separation, is often the most effective . like a can be beneficial, not only for aesthetic but also for enhancing overall health and quality of life.

How a Tummy Tuck Can Help

A is a surgical procedure that the separation of abdominal muscles by sewing the two sides of your muscles back together.

Our team of Consultant Surgeons are very experienced in providing both structural for recti as well as a outcome for the entire abdominal region to ensure you get the best from your .

It’s also important to that surgery cannot teach the how to properly. After surgery, core and alignment work will be to develop true and and the best outcome.

The best candidates for a tummy tuck are typically those who are finished having children, are at or near their ideal weight, and are in good health.

Tummy Tuck Options

We offer a of tummy tuck procedures to suit individual needs:

Can you get Diastis Rectis Repair on the NHS?

recti surgery is generally not on the NHS. After consulting with your GP, physiotherapy is often as the first-line which may include regular pelvic floor and deep stomach muscle exercises. To be for Diastasis recti repair you would need to have tried core physiotherapy for at least 6 months. There is a strict list of which patients must meet which includes having significant functional impairment caused by recti. Diastasis recti repair would not be offered for cosmetic purposes alone.

Can You Prevent Diastasis Recti?

While not preventable, certain measures can help reduce the risk:

The Mummy Makeover

Ar offers a approach to help you your pre-pregnancy body. to address the physical after childbirth, this allows to their bodies to a and confident state.

Our experienced surgeons with you to create a plan, which may procedures such as a tummy tuck, breast enhancement, or liposuction. These can be or in stages, on your needs and .

Many women find that a Mummy not only their appearance but also boosts their and mental . By on both aesthetic and emotional recovery, our team is to supporting you through this transformative .

Whether you’re dealing with areas to diet and or seeking to Diastasis Recti, we are to helping you feel and rejuvenated. the possibilities of a and learn how we can help you become the best version of yourself. For more information,.

Diastasis Rectis FAQs

There are some which can your risk of developing recti. These include:

Recti repair is best performed on patients who have their family. Overall, surgical repair is permanent but your risk for diastasis recti increases each time you become pregnant.

The sutures used to repair your muscles are placed deep your Ageing Skin & Wrinkles and buried within the fascia. You should not be able to feel them.

recti can be repaired years after child birth, there is no defined time limit.

Yes, exercises can be bad for abdominal . When to exercise with diastis recti, it is best to speak to a professional so you are not excessively straining the abdominal .

At The Private Clinic, our experienced surgeons are dedicated to helping you choose the best treatment plan for your needs. Whether considering surgery or exploring other options, we are here to guide you every step of the way. For more information or to schedule a consultation, visit our at or call .

Tummy Tuck Experts

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• , MB ChB, MSc, MRCS, FRCS (Plast), FCMI, RAF (qs). GMC Number:
  
• , MBBS, MD & Surg (Hons), FRCS (Eng). GMC Number:
  
• , MA(Cantab), MB BChir, MSEd, FRCS. GMC Number :
  
• , MD. GMC Number:
  
• , MD, MPhil, MBChB, MRCS, MFFLM, FRCS (Plast). GMC Number:
  
• , MBChb, MRCS (Glas), FRCS (Plast), GMC Number:
  
• , BSC (Hons), MBCHB, MRCS, PGCERTMEDED, FRCS(Plast). GMC Number:
  
• , MD. GMC Number:
  
• , MBBS, MS (Gen surgery), MRCS, MCh (Plastic surgery), FRCS ( surgery), GMC Number:
  

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The Private Clinic is a multi award medical group with located across the UK. We have over 40 years’ in offering the best in invasive non surgical treatments and expert led procedures in our clinics and . Our surgeons are all with and we are by the . The CQC is an independent regulator for health and social care in England. Last review March 10th 2023.

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